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Our Recipes
High Protein White Bean Chicken Chili with Skyr
A creamy, comforting white bean chicken chili made with Vars Skyr. High in protein, naturally low in fat and packed with tender chicken, creamy cannellini beans and green chilies. Perfect for an easy and satisfying weeknight meal.
Ingredients
• 1 cup Vars Skyr
• 3 tablespoons canola oil
• ¾ cup chopped yellow onion
• 1 teaspoon minced garlic
• 450 g boneless, skinless chicken breast, cut into small cubes
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• ¼ teaspoon cayenne pepper
• ½ teaspoon salt
• ½ teaspoon freshly ground black pepper
• 3 cups canned cannellini beans, rinsed
• ¼ cup canned chopped green chili peppers
• 2 cups low sodium chicken stock
Instructions
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2. Cook the chicken
Add the chicken, cumin, oregano, cayenne pepper, salt and black pepper. Cook, stirring regularly, until the chicken is browned and cooked through, about 8 minutes.
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3. Add the beans and stock
Add the cannellini beans, green chili peppers and chicken stock. Bring to a gentle simmer, cover and cook for 20 minutes.
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4. Add the Skyr
Remove the pot from the heat. Stir in the Vars Skyr until completely incorporated and creamy.
Chef Tips
For a richer, creamier texture, remove the chili from the heat and purée â…“ of it with Vars Skyr in a blender. Stir the blended mixture back into the pot before serving.
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Serves: 4
Prep time: 15 minutes
Cook time: 40 minutes
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